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Lower body Workshop -Castle on First (Ferine)

  • The Castle on First 461- 1st Avenue Fernie, BC, V0B 1M0 Canada (map)


What is Active Release with Therapy Balls?

Relieve stress, unwind knots, and loosen locked muscles with these invaluable therapeutic tools that provide targeted Active Release therapy, helping to penetrate through layers of skin, fascia and muscle and massage deeply into your high tension areas. Learn specialized techniques to create an Active Release program you can use anywhere, anytime.

  •  Your self care bible! 
  • Immediate relief of pain, tension and stress. 
  • Targeted deep tissue release
  • Create lasting change
  • Improve balance, flexibility and coordination. 
  • Great for all types if injuries
  • Lower Body focus

461-1st Avenue
Fernie, BC


Early Bird  Nov 1st $45/session or $80 for both

 After Nov 1st $55/ session or

$99 for both


To register or for more information visit: