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FREE MINI ACTIVE RELEASE WORKSHOP

MINI ACTIVE RELEASE Workshop

Perfect introduction to full Active Release Workshop Learn the key spots
Prepare tissue for a full active release program
Self maintenance
Great for all mobility levels
Lengthen your treatment time between physio sessions
Mostly standing sequences

Dates:

Saturday Nov 4 @10:30-11:30 

Health Investment: Donation to Pink Earth Angels Support Group

College Park II Retirement Residence -Gym/Pool Area
You will see the main doors will the overhang area you can drive under….we are just straight to the back of the parking lot ! Large building with a lot of windows☺
There is a lot of parking on the street.. Please don't park in residence parking spots!

Please Wear comfortable clothes and shoes!

To sign up email: mobilityinmovement@gmail.com