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Therapy Ball Work Workshop (Red Deer Alberta)

  • YARD Yoga 4706 49 Avenue Red Deer, AB, T4N 6L5 Canada (map)

What is Myofascial Release with Therapy Balls?

Relieve stress, unwind knots, and loosen locked muscles with these invaluable therapeutic tools that provide targeted Active Release therapy, helping to penetrate through layers of skin, fascia and muscle and massage deeply into your high tension areas. Learn specialized techniques to create an Active Release program you can use anywhere, anytime.

  •  Your self care bible! 

  • Immediate relief of pain, tension and stress. 

  • Targeted deep tissue release

  • Create lasting change

  • Improve balance, flexibility and coordination. 

  • Great for all types if injuries

 $50 per session or $80 for both lower and upper body workshops

Early Bird pricing: Jan 7 $75 for both workshops 

To register or for more information visit: reddeeryoga.ca